Spring equinox series

Enjoy a moment of pause to reconnect to the essence of yourself with the inspiration of the Spring equinox. Setting new intentions for yourself moving into the rest of the spring season and beyond. This practice takes approximately 1hr 45min to complete and Includes...

+ A discussion about the energy of spring with oracle card guidance and journal prompt

+ Yin yoga practice focusing on the energy pathways related to spring

+ Yoga Nidra guided meditation

watch back multiple times with access for 3 months